Nutritionist

Keto Kadai, a Chennai-based cloud kitchen started by Dr Karthik Raja and Dr Mohammed M, offers customised Keto-Paleo meals for citizens who are making a switch to healthier lifestyles.

Milind and Kirty Datar, from Maharashtra, worked in the IT sector for 13 years before taking the startup plunge. They decided to sell sugarcane juice across Pune and Mumbai

Tummy troubles got you? Find out more and follow these tips to stay healthy.

From battling depression, gaining confidence from their daughters to leaving a deeply abusive marriage, these moms ensure they lived life on their terms.

From what and when you must eat to the importance of mid-meal snacking, here's a diet plan for you if you're always on the run.

As a Nutritionist, the most common question I am asked is about protein intake. “Am I getting enough protein?"

From living harmoniously with sparrows to not seeing them at all, was a gradual progression. Sadhna says she cannot remember when that happened.

You don’t need the government to tell you that a burger is unhealthy, but you do need government interventions to ensure that burger companies follow certain rules!

"The question to ask is, is it naturally rich in fat? If yes, have it bindass"

Milk has been around for centuries, and consuming it can be really beneficial for health.