70% Indians Poor in Muscle Mass: 5 Healthy Ways to Maintain Your Physique!HealthcareBy Ahmed Sherrif02 Aug 2018 11:51 ISTBuilding muscles is not all about lifting weights. This is our common misbelief that curling weights increases muscles. In fact, it is the diet that makes our muscles.Read More
Women Power: Meet The Bodybuilder in Hijab Who Has Taken Kerala By Storm!WomenBy Ahmed Sherrif01 Mar 2018 10:31 IST23-year-old Majiziya Bhanu took the competition by storm with her unique physique wearing a hijab.Read More