Traditional Indian recipes made from millets like bajra roti, millet upma and millet dosa are excellent choices for managing diabetes. According to scientific studies, they are a great way to reduce blood sugar levels.
From upma and dosa to poddu and pancakes, rounded up here are 6 breakfast recipes with the supergrain ragi that will get you going for the day. Sorry quinoa, there is a new (old) grain in town! #Lifestyle #EatHealthy