milk

A healthy diet does not mean no cookies, no cake and no chocolate anymore!

India is the the world's largest producer of milk. But 40-50% of the total production goes to waste — which is what makes this patented system so cool, no pun intended!

India holds the distinction of being the world’s largest producer and consumer of milk. It is said to produce 150 million tonnes of milk annually.

“As consumers, we are not often aware of our purchase decisions and their impact on farmers and workers down the production chain. If we were aware of the ground realities, then we would not take a decision knowingly to support exploitative production methods.”

One of the most important lifestyle choices is the introduction of the right kind of milk in your diet. It is vital because there is no such thing as one-milk-for-all. Some children are lactose intolerant and find it difficult to digest it, some others are unable to digest the protein found in cow’s milk.

Until recently, in most places in India and the world, milk was synonymous with cow-milk—but, this notion is changing rapidly.

Kicha says, “I used to watch Evan Tube Hd, the kid who unboxes toys. He inspired me to start my channel Kichatube HD. Cooking is my Passion – I cook, I eat and I am hungry for more”

It is incredible that in this day and age, despite all the ‘progress’ that the human civilisation has made, we allow such elements to dehumanise one of our basic instincts – that of nursing the offspring.

Here are some incredibly easy hacks that you can try at home to ensure your Diwali binging ends on a safe and sweet note.

For the 1990-batch Punjab Civil Services officer, who was promoted to the IAS in 1996, the reputation is one of honesty, fearlessness and a stickler for rules and their implementation.