Mental health

Don’t worry! Always remember - failures are a part of life. If you don’t fail, you will not learn. If you don’t learn, you won't change.

Calm India is tailor-made for Indians and describes itself as “India’s first 4-week science-backed” online Cognitive Behavioural Therapy (CBT) course.

There are five basic steps can be taken to help people suffering from a mental distress/disorder.

Depression is the most common mental disorder, not only for adults but for children and teenagers as well.

The workplace of an individual has a significant impact on his or her mental well-being, and there is a growing awareness about this fact.

It is often seen that mental health and mental illnesses are not understood correctly. There are a lot of myths that surround mental health and thus lead to the widely seen stigmatised approach.

Featuring popular public figures such as comics Tanmay Bhat, Varun Thakur as well as Humans of Bombay founder Karishma Mehta among others, ‘The Conversation’ showcases renowned clinical psychologist, Anureet Sethi, conducting the sessions in a comfortable setting and atmosphere.

It should no longer be a luxury but a necessity to pay attention to the mental health of an individual for several reasons.

The emergence and proliferation of the Blue Whale Challenge on social media provides a reminder of the need to reinforce positive interactions for youth.

Calling out for India-based mental health practitioners to take part at the international mobility project improving the mental health sector.