low carb food

Keto Kadai, a Chennai-based cloud kitchen started by Dr Karthik Raja and Dr Mohammed M, offers customised Keto-Paleo meals for citizens who are making a switch to healthier lifestyles.

"Adopt a diet where you include low-carb food variants instead of completely giving them up," says Lo! Food's nutritionist Vibhuti Jain. Lo! Foods bring you healthy, keto-friendly food alternatives to carb-rich ones.