Lifestyle

Here is some advice from doctors about the prevalent health hazards during summers and how you can avoid them, without missing out on the fun of being outdoors!

This article will explore some of the terms relating to weight loss and some Indian superfoods that can aid in this pursuit of weight loss.

The latest data from the Indian Council of Medical Research's (ICMR's) youth diabetes registry states that one in every four (25.3%) people under 25 in India is diabetic and has adult-onset type-2 diabetes.

As awareness about the environment spreads, more and more people are turning to organic and agricultural lifestyles. Vivek and Juli Cariappa have been pioneers in organic and sustainable living, and have some words of advice for anybody looking to make the lifestyle switch.

Everyone needs to understand that our genes are just one factor, one cog in the wheel that takes us hurtling towards the path of lifestyle disease-dom. Kavita Devgan explores the multiple factors that cause lifestyle diseases, and how to overcome them.

If your blood pressure is too high, it puts extra strain on your blood vessels, heart, and other organs, such as the brain, kidneys, and eyes. Read on to find out about five foods you can include in your diet to help combat this common affliction.