"Taking care of one’s mental health is the first step to self-care," say counsellors and therapists who are not stopping for the pandemic and providing online sessions all across the country, for free.
Many countries in the West have already adopted the home care assistance strategy as it reduces the burden on the hospitals considerably and frees up space for those in immediate need.
Social networking addiction is an umbrella term that is used to refer to an individual who spends too much time using forms of social media like Facebook and Twitter