Indian superfood

Wheatgrass is rich in antioxidants, and antibacterial and anti-inflammatory properties, which can fight diseases, help in weight loss and better digestion.

In the recent times, so many Indian staples have become global health fads, prompting exasperated Indians to remind everyone where the “trend” originated from.

This article will explore some of the terms relating to weight loss and some Indian superfoods that can aid in this pursuit of weight loss.