‘I Lost 31 KG in Four Months While Eating Ghee! Here’s My Fitness Regime'InspirationalBy Ria Gupta17 Sep 2021 17:03 ISTDelhi’s Prakshi Talwar shares her healthy weight loss journey from working out consistently to eating home-cooked, ghee-laden meals.Read More
No Gym. No Weights: We Asked a Trainer to Share 5 Tips to Keep Fit at HomeExperts SpeakBy Vidya Raja22 Apr 2020 20:30 ISTFounder and Coach at The Quad, Chennai helps us stay fit during this lockdown period with some home workouts. Read More
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