Healthy lifestyle

From stress to lifestyle, irregular periods can be caused by a variety of things. Let's fix that naturally!

They are so versatile, you can have them with salads, bread, yoghurt or plain water!

A sustainable lifestyle is all about being responsible & conscious of your choice. Let’s begin the journey with understanding the different terms associated with it

Winters are an especially tough time for your immune system, and the vitamin content of amla can help you battle the cold and viruses effectively.

Healthier than fully grown plants, microgreens can be your perfect addition to sandwiches, salads, parathas and more

Dryness and pain in the eyes and headaches are all signs of damaged or tired eyes. Here are some natural ways to give your eyes a much-needed boost.

If you believe you're born to eat but gluten allergies or over-consumption is weighing you down, here's some great news!

Dehydration, muscle stress and lack of energy- honey has the strength to fight all three, Bee-lieve us!

This #WorldHeartDay, show your heart some love. Nutritionist Meenu Agarwal explains how you can make a big difference to your cardiovascular health with simple swaps in your diet. #Lifestyle #EatHealthy

From symptoms and precautions to natural remedies, here's everything you need to know about Non-Alcoholic Fatty Liver Disease (NAFLD).