healthy breakfast

Anindita and Suhasini Sampath launched Yoga Bar in 2014, which aims to promote ‘guilt-free’ snacking through healthy snacks and beverages that have no artificial colours, flavours, or preservatives.

Don't get intimidated by labels. We decode everything, and let you know what the right choices are.

The concept that food is medicine and the fact that many people don’t follow a healthy diet is what drives the old lady to go an extra mile at this age.