It's easier to stay healthy in a city with healthy social habits – and Bengaluru is definitely leading the pack thanks to these factors. The third is our favourite!
Here is some advice from doctors about the prevalent health hazards during summers and how you can avoid them, without missing out on the fun of being outdoors!
"I already had an inkling of the dire consequences of our diet. But I woke up to the problem only after I encountered the case of a girl who had begun menstruating at the age of six. I was shocked!"
86-year-old Bylahalli Raghunath Janardan was diagnosed with epilepsy in 1995. He was told that he would have to rely on lifelong medication, but at the age of 64, the man took to cycling.
“Sometimes the completion of all the formalities can cost someone’s life. So we try to bridge that crucial gap", says the inspiring doctor about his efforts to provide quality health care to India's most vulnerable.
"As we grow older, we form walls that prevent us from expressing ourselves clearly. Children are emotionally and physically more healthy when compared to adults, as they can cry without a whim. It is not embarrassing or a sign of weakness."