Health

After quitting a conventional engineering path, IIT graduate Saurabh Bothra found his true purpose in yoga. What began with just three students during lockdown has grown into Habuild — a global movement with over 12.6 million learners across 169 countries, six world records, and a mission to make wellness accessible to all.

Engineer Amey Desai has created WALK, a wearable device that helps people with Parkinson’s overcome freezing of gait. Alongside the app and Pathfinder cloud system, it offers real-time support, remote monitoring, and improved mobility.

As an MBBS intern at Goa Medical College and a certified fitness coach, Dr Anshul Sadhale is showing how prevention can start long before illness does. His science-backed posts on fitness and nutrition are changing how Indians think about health.

Shocked by a road accident victim bleeding to death, Leo Mavely invented Axiostat — a bandage made from shellfish that halts bleeding in minutes.

Over 30,000 successful cardiac surgeries colour Dr Ramakanta Panda’s professional archives. He shares more about silent heart attacks, staying calm in hustle culture and his personal fitness regime.

Mark your calendar: 18 September, 6 pm — The Better India Showcase 2025. Streaming the next day on digital platforms, free and open to all, as India’s changemakers take the stage.

Driven by her son’s health struggles, P Lakshmi Priya created spinach-rich recipes that transformed her kitchen experiments into Thinasari Keerai, a thriving business earning lakhs. Her brand now brings nutritious spinach-based dosas, soups, and more to dinner tables, proving how a mother’s love can spark a health revolution.

From journalist to agricultural pioneer, Ravi Prakash Maurya is spreading the health benefits of black potatoes, helping over 500 farmers grow nutrient-rich crops.

The winter months can be tough on even the most experienced gardeners. Here are eight practical tips to help you protect and care for your indoor plants this season.

By making learning fun for dropout slum kids, and empowering women SHGs, here's how IAS Jitendra Jorwal made significant strides in Sangrur.