health first

Issued by the Office of the Principal Scientific Advisor to the Indian government, this guide provides a simple outline to make, use and reuse masks at home.

Dr Shankar starts with one of the most underrated and undervalued proverbs of all time– “Prevention is always better than cure!”

For women over the age of 35, there are some common ailments they should keep an eye out for and some tests that they must get done regularly.