The Institute of Nutrition and Fitness Sciences (INFS) is offering a free online course on nutrition and fitness, where those who enroll can devise their own meal plans and learn the basics of nutrition and fitness.
Participants will have access to all the relevant course study materials like lecture slides, video lectures, open-source software and handouts of demonstrations, etc. through IIRS-shared link.
NPTEL is a project of the Ministry of Human Resource and Development (MHRD) initiated by seven Indian Institutes of Technology and IISc, Bangalore to provide quality education to anyone interested in learning from the IITs.