Foods

From a no-cook 'magic' rice to a lemon with the highest Vitamin C content in the citrus realm, Northeast India is a treasure trove of amazing ingredients. #FoodSecrets

If your blood pressure is too high, it puts extra strain on your blood vessels, heart, and other organs, such as the brain, kidneys, and eyes. Read on to find out about five foods you can include in your diet to help combat this common affliction.