Fibres

This #WorldHeartDay, show your heart some love. Nutritionist Meenu Agarwal explains how you can make a big difference to your cardiovascular health with simple swaps in your diet. #Lifestyle #EatHealthy

This garden is inspired not just by Japanese farmer and philosopher Masanobu Fukuoka’s method of natural farming but also puts to use principles of agroecology, permaculture strategies, and the Miyawaki Method of afforestation.