fat to fit

In the era of social media, one does not need to look far to come across transformation stories—a lady who had managed to shed 60 kilograms, while another lost 16 inches from the waist. These stories instill hope and scepticism in equal measure.

This wife of an army man, mother of a nine-year-old son, second-runner up of Mrs Earth 2017, Mrs Body Fit 2017, social media influencer and fitness guru who has trained over 300 men and women across the globe, is an inspiration to many.