eat healthy

Delhi’s Prakshi Talwar shares her healthy weight loss journey from working out consistently to eating home-cooked, ghee-laden meals.

Powdered or whole, fenugreek has spiced up the Indian palate since ages. But soaked in water, it also combats weight issues and promotes health. Here’s how.

Looking for healthy ways to lose weight? Bengaluru's 55-year-old Sunita Bhatija lost a whopping 41 kgs without giving up her favourite foods. In fact, she continued to eat rice everyday.

“If 10,000 people in India resort to food forestry today, it can save 50,000 people in the next few years."

"The parents of these children live in abject poverty. Most can't even provide one healthy meal to their kids. It's a great relief to them to see their child hale and hearty due to organic school food."

Hyderabad-based ‘Greens and More’, a healthy one-stop shop destination provides a meal tailored to your body needs at an affordable rate.

Unlike most sellers of organic products, Kharde does not believe in overpricing and so sells them at a fair market price, equal to regular vegetables; and sometimes even at a cheaper rate.

Building muscles is not all about lifting weights. This is our common misbelief that curling weights increases muscles. In fact, it is the diet that makes our muscles.

Wonder herbs, beautiful flora, unique fauna, nutritious superfoods--we have them all!

Soon the region will be a global benchmark for organic farming.