Dr Archana Batra

Dr Archana Batra shares what food can help you best deal with insomnia while also tackling your vitamin deficiencies.

Higher levels of bad cholesterol can lead to heart disease and increase the risk of strokes. But here's how you can steer clear, by keeping these five tips in mind.

Dr Archana Batra, a diabetes educator and Dr Bela Sharma, Additional Director, Internal Medicine, Fortis, share ways to tackle post COVID-19 recovery efficiently.

Tummy troubles got you? Find out more and follow these tips to stay healthy.

Most of us believe that it is crucial to eat a good breakfast because it helps the body and mind replenish itself after a period of rest. But is that true?

When you pick up something at the grocery store, have you tried decoding the jumble of letters and numbers that its label carries?