dangal

Learning a martial art is not only extremely rewarding for your fitness, but can also help you rediscover and reconnect to India's unique martial history. Here's a quick guide to help you figure out which one is right for you.

With Bollywood undergoing a biopic boom of sorts, its time the incredibly inspiring stories of these 8 Indian sports heroes were told on the silver screen.

A group of 250 girls from underprivileged backgrounds in Indore had a wonderful treat in store when the district collector P Narahari, organised a special screening of the hit film Dangal for them.

2016 was a mixed bag of blessings for lovers of Bollywood. While there were top notch performances and some great films, some movies left us wondering if there was any purpose for their very existence. But the industry has also taught us lessons aplenty.

While the core of the Dangal's story holds true to the real life events of Mahavir Singh Phogat and his family, five real-life facts were changed for cinematic effect. Read on to find out what they were. (Note: You are entering into spoiler territory!)

Actress Tamannaah was blissfully watching the film Dangal, when she came across callous remarks made by her director, Suraj on women in the Tamil film industry.

Rakesh Udiyar is a fitness trainer for A-list Bollywood actors like Salman Khan and Aamir Khan. However, not too long ago, he used to sell candies and bobby pins on Mumbai’s local trains. This is the story of how he changed his life!

The story of Mahavir Phogat, Indian wrestling's unsung hero, who helped his daughters grapple their way to the top.