calcium

Dr S Anitha, senior scientist, nutrition, at ICRISAT, Hyderabad, led a study to find what happens when rice is replaced by millets in your child’s meal, and how much it can affect their growth.

Dr Ameet Pispati, Director of Orthopaedics, Jaslok Hospital, Mumbai, speaks about the importance of maintaining good bone health after COVID-19.

The quality of the bones can be improved upon by dietary intake, exercise, and even certain medicines and supplements. “So start now, no matter what your age.”

Growing to over eight inches long, this unique chilli is packed with vitamin C and calcium! Tried this culinary treasure yet?

Indian women, in particular, have a high risk of developing type 2 diabetes from their pre-diabetic stage. Did you know that this progression from pre-diabetes to type 2 can be related to a simple lack of Vitamin D?

It was only later when I found that the tradition of eating not only from banana plantains but most leaves is a tradition that dates back centuries.

Millets keep the farmers safe and the general public healthy. What more can you ask for?