Burnout

Work-related stressors play a big part in causing or exacerbating mental health illnesses, and most workplaces are not equipped to deal with these issues.

Psychotic symptoms are upsetting, confusing, and scary, and caregivers have to watch this person suffer through these symptoms and feelings.

Here is a list of wellness measures one can put in place to strike a balance between the virtual and real worlds before one hits a digital burnout.