blood pressure

Kochi-based Aathira Sethumadhavan lost 26 kgs with the help of a healthy diet, portion control, regular exercise, and other sustainable lifestyle changes. Today she is a certified nutritionist and has coached over 1,500 people to lead a healthier life.

Delhi-based Vinay Gupta shares what it feels like to have a ‘silent heart attack’ and Dr Udgeath Dhir sheds light on the symptoms to watch out for.

Can running help control blood pressure and cholesterol? Yes, say Lucknow's Amartya and Nutan Sinha, who went from being 'unhealthy foodies' to prize-winning marathon runners.

IPS Officer Vivek Raj Singh went from weighing 138 kgs to 86.5 kgs. He talks about how his weight loss transformation, and some things to keep in mind for those heading down a similar journey.

Dr Ila Gupta and Dr Danny Laliwalla, Senior IVF Consultants, help understand the correlation between PCOS and COVID-19.

A cardiologist in Himachal Pradesh, Dr Mukul Kumar Bhatnagar fought a fatty liver and high BP by shedding 15 kgs in four months. Here's his inspiring weight loss journey.

Have leftover rice at home? Use a centuries-old Indian technique to make this ultimate cooling probiotic packed with micro-nutrients!

Common cough, mouth ulcers and high blood sugar—Tulsi is a soldier that can singlehandedly win many battles!

For women over the age of 35, there are some common ailments they should keep an eye out for and some tests that they must get done regularly.

Medical devices which do not fall under the Drugs and Cosmetics Act are currently sold without quality checks by the government. When the proposal to add the four devices to the list of "drugs" gets accepted, it will mean that they will need to get approval or a license from the Drug Controller General of India.