ashwagandha

Indian-origin American Michelle Ranavat launched the eponymous skincare brand RANAVAT to provide modern skincare solutions while incorporating the ancient wisdom of Ayurveda.

Chennai-based woman entrepreneur Heena Yogesh Bheda narrates how she began her startup — Yuva Soul, a brand specialising in non-caffeinated healthy drinks, in August 2020.

From being an adaptogen that fights stress hormones to a potent anti-ageing ingredient, here's decoding the power of Ashwagandha!

Even if you can't grow them, having them in powder or gel form will definitely give you a boost!