The Better Life

From tips and tricks to what kept her going, Binota Nadkarni takes us through her year-long journey to a healthier life.

The first few months will be confusing for her and it is upon you to ensure your daughter is introduced to periods with facts, not rumours.

Skin-care is the best kind of self-care. Look your best without trying too hard. We tell you how.

Using just the ingredients available in your office pantry, these yummy recipes can keep your tummy happy and healthy while you meet your deadlines!

Cellulite on your body is very common and absolutely normal. But if you wish to address them in any way, please skip the chemicals and pills. Go all-natural!

Washing the cup with warm water is fine. But don't take chances with your health

Loaded with antioxidants, minerals and nutrients, these cooking materials can make your food healthier and even repair your skin!

“Every sustainable swap makes a difference and actually saves you money. We hope this challenge encourages you to minimize your waste for your health, your wallet, and the planet!”says Carly and Brenden, founders of #FuturisticFebruary

You don't have to be a vegan or minimalist. But gifts that are good for the planet are good for us all. So give it a shot!

With one flick of the hand we send our waste into the bins. It's time to consider if they can be recycled, reused and reduced.