Healthcare

Building muscles is not all about lifting weights. This is our common misbelief that curling weights increases muscles. In fact, it is the diet that makes our muscles.

Eager to bring Ayurveda into your routine and wondering how you can do it? Here are six items you can make at home to replace chemicals in your hair, teeth and body.

Indian women, in particular, have a high risk of developing type 2 diabetes from their pre-diabetic stage. Did you know that this progression from pre-diabetes to type 2 can be related to a simple lack of Vitamin D?

If you wish to experience pain-free periods, nutritionist Rujuta Diwekar, who has an extremely health conscious clientele, including Alia Bhatt and Kareena Kapoor Khan, has the perfect advice for you.

Aisha, a motivational speaker and writer of one book, had always lived a life full of challenges—but none of them were successful in pulling her down. Not until she breathed her last.

"In 2013, Shigella infections caused an estimated 34,400 deaths in children less than five years old and, in 2010, an estimated 40,000 deaths in persons older than five years globally,"

The Keto, Paleo & Atkins diet are extremely popular, but there are always certain rules to follow, according to nutritionist Geetha G. H.

Bihar’s immunisation cold chain network runs on 1,946 working cold chain equipment installed across 654 vaccine stores and cold chain points. But it is the women and men who handle and deliver the vaccines who have contributed to the vaccination in the state.

Type 1 Diabetes commonly occurs in children and can cause problems affecting eyes, kidneys, nerves, heart, brain and feet. But here's how these complications can be prevented.

An interview with Prof Dr Darius F Mirza, a liver surgeon who has experience of over 5,000 liver transplants across the globe