Mental Health

Whether we are distracted by too many tasks or caught up in worrying about the future, meditative practices allow us to slow down the mind and become more integrated and present, which helps us to manage our demands efficiently.

In a largely rural country, where mental health conditions cost over $1 trillion to the economy, unique and inclusive models like that designed by Dr Manoj Kumar can serve as the perfect solution

"I kept asking myself, right from childhood, ‘Do I not have any wishes? Am I not allowed to dream?’" says Manika Majumdar who now helps hundreds going through the same struggles as her

He noticed the perpetually low parent turnout at the Parent Teacher Meetings in the school. On inquiry, he discovered that a majority of the students had lost one or both parents to suicide.

The 2017 Mental Healthcare Act called for insurance companies to accommodate mental health expenses into their provisions.

We have come a long way over the last 60 years during which Dr Menon has been practising medicine.

"I constantly longed for his approval. And as I grew older, I longed for the approval of other men."

It is a myth that therapy is only for people suffering from serious mental health issues.

Not everything you do instead of doing your work is considered wasteful, though.

When a person suffers from addiction, their behaviour can become unpredictable, and their erratic actions can cause emotional distress to the family.