She has a glass of kefir upon waking each morning and eats rotis made of sprouted wheat twice a day. Additionally, she consumes fruit juices, four teaspoons of wheatgrass juice, nuts and seeds.
The three young sailors: Akash (diver), Dhananjay Seaman (swimmer) and Vishwakarma (Marine Commando), wasted no time to rescue the man who had fallen into the sea.