Sitting For Long Hours Can Kill You!

#thebetterindia

WARNING: Sitting too long can literally shorten your life.

Research shows that sitting for 12+ hours daily can increase your risk of early death. But here’s the good news—you can take control.

Watch the video to know more.

Expert insight via Manasi Satalkar

#WorldHealthDay #HealthyHabits #HealthTips #FitnessMotivation #EyeCare #stayfit

[World Health Day, Stay Healthy, Stay Fit, Motivation]

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