Simple steps you can take if you feel burnt out #Shorts #podcast

Feeling burnt out? Watch this #Shorts video for simple steps you can take to recharge and overcome burnout. Tune into The Better India Show podcast for more tips on self-care and personal development.

In our latest episode of The Better India Show, Dr. Pratima Murthy, Director of NIMHANS – India's largest mental health hospital, shares simple steps you can take if you feel burnt out.Join us in our mission to empower #1crorebetterindians by sharing this episode with at least 10 of your contacts on Instagram and WhatsApp.

#mentalhealth #anxiety #mentalhealthawarenessmonth #recovery #healing #trauma #sleep #exercise #healthymind #health #thebetterindia #1crorebetterindians #thebetterindiashowSubscribe Us Now : us for more:Facebook: https://www.facebook.com/thebetterindiaInstagram: https://www.instagram.com/thebetterindia/Twitter: https://twitter.com/thebetterindiaLinkedIn: https://www.linkedin.com/company/thebetterindia/Website: https://thebetterindia.com/