Confronting Self-Stigma: Reclaim Your Worth

Feeling weighed down by self-judgment or negative beliefs about yourself?
This could be self-stigma—a barrier that holds you back from embracing your true value. In this video, we explore how to recognize and break free from internalized stigma, offering actionable steps to build self-worth and confidence.

In partnership with Anna Chandy & Associates

#SelfStigma #BreakTheCycle #MentalHealthMatters #ReclaimYourWorth #TBI