How To Get Mental Health Help? #shorts #podcast #mentalhealth

Finding mental health support can be tough, but it’s crucial. 💚

Check out our Podcast Episode 1 where we discuss various avenues for finding help and the importance of self-care with Dr. Pratima Murthy, a mental health expert.

Watch the full episode on YouTube.

#mentalhealthawareness #mentalhealthmatters #mentalhealthsupport #mentalhealthrecovery #stigmafree #anxietyawareness #depressionawareness #selfcare #mindfulness #mentalwellness #therapyworks #healingjourney #thebetterindia #thebetterindiashow

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