Seaweed is gradually making its mark in Indian cuisine, adding a unique blend of flavours and health benefits. Let's explore five Indian dishes that have embraced this oceanic ingredient.
1) Seaweed SoupIn coastal regions like Goa, chefs craft soups infused with local seaweed varieties such as ulva and sargassum. These broths offer a briny depth, complemented by zesty notes from ingredients like gondhoraj lebu (a hybrid citrus).
2) JigarthandaOriginating from Madurai, this traditional cold beverage has seen modern twists with the inclusion of seaweed-derived ingredients like agar-agar, enhancing its texture and nutritional profile.
3) Seaweed SaladIn Kerala's Kovalam region, chefs are introducing green papaya salads enriched with nori seaweed. This fusion offers a refreshing taste while promoting sustainable ocean practices.
4) Seaweed ChutneyAlong India's eastern coastline, innovative cooks are blending dried seaweed with traditional spices to create tangy chutneys. These accompaniments pair wonderfully with rice and flatbreads, adding a nutritious punch.
5) Seaweed PakorasIn various coastal towns, seaweed is being incorporated into pakoras (fritters). Mixed with gram flour and spices, these crispy treats offer a delightful umami flavour, showcasing seaweed's versatility in Indian snacks.