By Raajwrita Dutta 22 May 2025
India, with its rich biodiversity, is home to a treasure trove of forgotten fruits that have been overshadowed by more popular varieties. Let’s rediscover the unique fruits.
1. Wild mango These wild mangoes grow in the tropical and subtropical climates in the forests of the Western Ghats, Madhya Pradesh, and Northeast India.
With a sharp and tart taste, this variety offers medicinal properties, often used in traditional medicine for digestive and anti-inflammatory benefits.
2. Kachnar Kachnar grows in the dry climates of Himachal Pradesh, Jammu & Kashmir, Uttarakhand, Uttar Pradesh, Bihar, Haryana, and Maharashtra, often found in wild or cultivated gardens.
Its edible flowers and pods are used in local cuisine. This fruit is also valued in Ayurveda for its anti-inflammatory and detoxifying properties.
3. Bael Bael grows in India’s hot and dry climates, especially in Bihar, West Bengal, Madhya Pradesh, and Odisha.
Its pulp offers digestive benefits and is used to make cooling drinks in summer. The fruit is a powerful source of antioxidants and Vitamin C.
4. Indian Jujube Indian Jujube, or Ber, grows in Rajasthan, Gujarat, and Punjab, flourishing in arid conditions, both in the wild and in orchards.
Packed with antioxidants and Vitamin C, Indian Jujube supports immunity and skin health. It is also used in pickles and chutneys for its tangy taste.
5. Jamun Jamun is found across India, particularly in Uttar Pradesh, Madhya Pradesh, and Karnataka, surviving in tropical climates.
Its sweet-tart flavour and medicinal properties help regulate blood sugar. Its juice is rich in antioxidants, promoting overall health.
6. Wood Apple Native to the sub-Himalayan region, Wood Apple grows in Uttar Pradesh, Maharashtra, Karnataka, and Andhra Pradesh in dry and rocky soils.
This fruit’s hard shell conceals the aromatic pulp, known for its digestive benefits. It is prized in traditional medicine for its antibacterial and liver-supporting properties.